Common Complaints:

If, like many people, you work at a computer or are sitting for long periods of your work day, you may be concerned about the possibility of developing back pain.
A recent review of studies linking... Read More

Quite often people attribute neck pain to stress and take drugs to mask the symptoms. While this response may relieve some of the pain, it does nothing for the underlying cause of the problem. For some people, their neck pain becomes more frequent until it is there all the time... Read More



Headaches are one of the most common problems affecting workplace concentration and are one of the major reasons why people consume painkillers.
Headaches are categorised as primary if... Read More

When people have an injury to their low back, it will usually sort itself out within the next day or two. However, if it is a major injury or an injury upon an injury or where prolonged positions or repetitive tasks are involved, sometimes the injury can lead to more permanent... Read More

Sciatica occurs when the sciatic nerve is compressed, irritated, or inflamed and is associated with pain, numbness, and muscle weakness in the hip, buttock, leg, calf, and foot.

The sciatic nerve is the longest... Read More