chiro 101

WHAT IS CHIROPRACTIC?

Our whole body, especially our spine, needs to move and be physically challenged in order to stay healthy, but for a lot of people this is not happening. Today, more than ever before, people are doing things that ruin their spinal health. We work long hours at sedentary jobs, we binge watch TV and we stare down at our smartphones for hours… Read More

CHIRO 101: THE SPINE (PART 1)

Chiropractic, in its purest form, is a primary health-care modality focused on improving the function of the spine. To understand how chiropractic works, it is first crucial that we understand the fundamentals of the spinal system, and how it operates… Read More

CAN I CLICK MY OWN BACK?

Most people will quite often hear clicks in the neck and back when they're not even trying to click it. A lot of people stretch out their back trying to get a click, especially if they feel sore or restricted. The click can feel great, as well as the stretch itself feeling good. The big question is: to what lengths should you… Read more